J. B. Snyder of Avon, Conneticut has invented the Linkman Habit Reversal Tool — a smoking cessation device aimed at gradually weaning users off cigarette smoking. This small, battery-powered device can be carried on a keychain or worn as a pendant.
To use the device, users must double-click a button when they feel they need a cigarette. The Linkman will flash red if they have not waited long enough between cigarettes. If they have waited long enough since smoking their last cigarette the Linkman will flash green.
The Linkman attempts to eventually wean users off cigarettes by gradually increasing the time between cigarettes. That means each time the user smokes a cigarette, the time they must wait to smoke the next becomes a little longer. The aim is to allow users to quit smoking in a few months.
You can find out more about Linkman at http://www.linkman.com.
Others try switching from cigarettes, which are so easy to get a hold of, to hookahs which are social and not as easy to grab as a first option when stressed
According to the U.S. Center for Disease Control, only 5% of those who have no smoking cessation strategy other than making a New Year’s resolution will successfully stop smoking this year.